The Sleep Collection

Can't sleep ?

Then you're not alone !

Tonight there will be millions throughout the world who will have a poor night's sleep.

But help is at hand - with this excellent collection of books and tapes below.

67 Ways to Good Sleep
67 Ways to Good Sleep

  • Do you lie awake for half an hour before falling asleep ?
  • Do you wake up tired ?
  • Are you drowsy when driving ?

Two leading authorities have produced easy-to-read tips which show you

  • which foods to avoid
  • which foods will help
  • herbal remedies
  • how to relax
  • how to minimize jet lag
  • how to handle changes in your bedtime schedule
  • and more . . .

More information here

The Complete Guide to Natural Sleep
The Complete Guide to Natural Sleep
  • You don't need pills and drugs to force you to sleep
  • There are natural, safe and effective ways - which can solve even chronic insomnia

These include

  • soothing and relaxing herbs
  • homeopathy
  • tissue salts
  • Bach flower remedies
  • water therapies
  • stretching exercises
  • acupressure points
  • mental imagery
  • meditation
  • and more . . .

Other topics discussed are

  • The benefits of Melatonin to combat jet lag, promote alertness or just get a good night’s sleep
  • Which foods to avoid and what natural substances help promote sleep
  • Solutions to sleep problems caused by medical conditions such as snoring and menopause
  • The special sleep needs and problems of children from infants to teens

More information here

Get a Good Night's Sleep
Get a Good Night's Sleep

An expert in sleep disorders shows you

  • how to conquer insomnia

  • how to fight fatigue

You'll also read about

  • the 'miracle' melatonin - what it can and can't do
  • sleep techniques which have been tested out on patients from one of the world's leading hospitals

More information here

Sleep on Command
Sleep on Command

  • A subliminal tape which shows how to place yourself in a deep and sound sleep state whenever you wish

Subliminal recordings  have long been acclaimed as one of the most powerful mind enhancement tools ever developed.

But now a new subliminal technique - the revolutionary MindWriter method -  allows subliminal suggestions to be heard at the normal volume..

This means that you can use this tape in any sound environment - such as your home, office, car, while watching TV, or even listening to your favourite music !

More information here

Note:  all our products are backed up by a 30-day satisfaction guarantee !
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